DOMINIQUE
Hi! I’m Dominique Landry, super woman (because we all are), wife, mother, and motivator. I am a NASM certified personal trainer, and group fitness instructor with a very unorthodox goal of dismantling the current state of the fitness industry.
I’ve been an athlete and proponent of a healthy lifestyle my entire life. I was always motivating friends to push the limit of what they felt they could do. I could always see the strength in them, even when they could not. As I grew older, I realized that they struggled to see their strength and beauty because they were constantly being inundated with a false perception of what “fit” looked like. I created Fit Enough to change the current narrative of fitness to be more inclusive of all body types, fitness levels, and lifestyles.
Through this journey, I have had the opportunity to work with businesswomen, mothers, WAGS, and everyone in between. My training style incorporates a multitude of techniques including, but not limited to, strength training, dance fitness, varied intensity interval training, and resistance training. I will use my expertise, motivational skills, and love to tailor a workout geared to building a more confident, stronger, and healthier you. I am excited to be an ally in your journey to overall health and wellness!
Initial Assessment:
Every fitness journey begins with a relationship. Fit Enough appreciates and values the opportunity to learn and understand where you currently are in the process and work with you to develop goals that are both ambitious and attainable. There is no cookie cutter model forced on our clients. Initial assessments are designed to extract the information needed to give each client the attention and guidance to create their own fitness mold.
Accountability:
We’ll push you with a smile. Fit Enough will encourage and support you in whatever commitment you make to improving your fitness level. Accountability is a key component of reaching the goals that are set. At the same time, we understand that life happens, conflicts arise, temptations get the best of us, schedules change and sometimes, you’re just plain worn out. Our promise as your partner is to motivate you to work hard, transform your body and shift your mindset to one that puts your health as one of your top priorities.
TRACKING PROGRESS
We are with you every step of the way to celebrate your wins and push you harder to reach your goals.
TOUGH LOVE
We understand life happens, but we will not let it derail you. We will be there to help you reset and refocus on your goals. You are paying us to do so!
MAKING MODIFICATIONS
By creating a plan that is uniquely yours, we can adjust your program to ensure it meets your needs.
Expertise:
Drawing from Dominique Landry’s knowledge and experience as a certified personal trainer, group fitness instructor, and fitness nutritional specialist, a customized plan will be developed specifically for you.
Navigating all the magazine workouts, group classes, stretches, exercises, weights, meal plans, diet crazes and videos on social media and YouTube … you could strain a muscle just trying to decide what to do, when to do it and how. The guess work can end now.
Community:
Fitness is not just about the physical acts of exercising and eating healthy; it’s about being a part of shared experience. We never want you to feel alone and always hope that you develop a strong sense of belonging. Every step of the way, the Fit Enough family will be there to sweat, cry, laugh and celebrate with you.
Pricing:
The choice to change your body can feel daunting and overwhelming. We live in a world where so much information is at our fingertips but figuring out what will lead you to the results you want to see feels as impossible as winning the lottery.
Online health training with Fit Enough allows for personalized services without the personalized pricing. At Fit Enough, we work hard to remove the barriers that have kept you from reaching your health goals. For $159 per month you have a coach in your corner guiding you through this journey to better health and wellness. There are no contracts of any type and our clients can cancel at any time. If you are ready to commit long term and save while doing so, ask about our 2, 6, and 8-month pricing. Join now to get a customized workout plan catered to your experiences, your schedule, and your needs.
